The Real Fast Food

We are still in the weaning in stage of nursery so i have even less time at the minute as i have to be there with the twins.Im on a mission to eat more greens to detox, slow down ageing and to be more vibrant.

Heres the real fast food-

1/2 Bag of washed &prepared spinach (Popeye knew what he was doing here for protein) 

Some sliced radishes (or whatever u like)

2 TB Hemp seeds sprinkled (protein & beauty food)

Dressing mixed together of-

2 Tb tahini (calcium, protein)

1 TB raw apple cider vinegar (alkalising)

1 TB Manuka Honey (Healing)

Sprinkle sea salt or himalayan salt (mineral rich)

Pinch of Cayenne Pepper or a BBQtype  seasoning (I used Inspiralled Raw Mexicana flakes)

1 TB lemon Juice (alkalising,liver cleansing,great for skin)

...And a highly nourishing coconut water

For the twins i threw in a high speed blender-

Flesh of 1 coconut (that i drank)

Handful of Spinach

2 Ripe Bananas

1 TB ManukaHoney

2 TB Hemp Seeds

Bon Appetit!

Jen xxx